We all enjoy a good soak in the tub from time to time and adding bath salts can make it even more enjoyable. But should we be taking baths more often? Well, tub-lovers, we have good news for you! There are several benefits of taking a hot soak and even more if you add in bath salts! Humans have been taking baths for centuries and many cultures believe them to have medicinal value. From Japanese onsen (traditional bathing in hot springs), to Roman bath houses and even baptisms, bath-time can be very important to your health. So why not treat yourself? Although baths alone hold a lot of benefits such as relaxing muscles, reducing blood pressure and improving your mood, adding bath salts can add even more amazing benefits.
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